A refreshed spirit begins here.
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Wellness & Counseling Services
Counseling
Counseling is a collaborative effort between the counselor and client. Professional counselors help clients identify goals and potential solutions to problems which cause emotional turmoil; seek to improve communication and coping skills; strengthen self-esteem; and promote behavior change and optimal mental health.
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing Therapy. It is an entire therapy model that has been proven to be highly effective for those who have experienced trauma.
About Refresh Wellness & Counseling
For well over a decade, Ivy Pellerito, MA, LPC, LCPC, NCC, CCTP, owner of Refresh Wellness & Counseling, has been working with individuals to help create long-term change, healing and transformation, instead of temporary band-aids, by building a relationship that provides safety and acceptance while addressing the root cause and ultimately promotes change.
Refresh Wellness & Counseling was created to utilize more than one approach to change. As a licensed counselor, Ivy recognized that talk therapy was not always the most effective tool to facilitate change. It is now known that trauma and emotions are stored in the body and energy field if not processed and released. This realization and knowledge led Ivy into learning and utilizing Energy Psychology and Energy Medicine/Healing modalities as stand-alone modalities and/or in collaboration with counseling, and to encourage other Refresh therapists to do the same.
We would be very honored to join you in this crossroad of your journey!
“We repeat what we don’t repair.”
— Christine Langley-Obdugh